Ok you’ve cut calories and increased your exercise. Your burning more calories than you are taking in…..By rights you should be losing (but you aren’t!)
What is going wrong?
It’s time to think back to the long term benefits of weightloss balanced with muscle conditioning METABOLISM.
Your metabolism is a measure of how many calories you are [...]
Archive for April, 2007
Question: I am in my late forties and seem to gain weight regardless of how I watch what I eat. Is there a reason for this? Is there anyway to help me lose weight without taking diet pills?
It is a quite frustrating situation seen in most Westernised cultures. When [...]
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