About

“Great views, bloody cold though!"

Ryan has been working in the health and fitness industry for many years training hundreds of clients. He believes that by giving people a purpose behind their health and fitness goals is what drives people to initiate the positive lifestyle changes that will last a lifetime.  In his own words “Educating people is the key to results with all eating and training programs”.  He draws on his past military experiences and world travels, from Cambodia to cycling and hiking around New Zealand to add a very direct element to his training.

Army Recruit Training 1994, "The best and hardest time of my life!"

Cycling in southern New Zealand 2001, "Great trip lots and lots of hills though!"

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    Customer testimonials:

    I have never been fitter or healthier in my life than I am now”. I never thought that at my age X(polite) would make a statement like that. I now look to my future confident I have the nutritional knowledge as well as training information and guidance from Ryan to stay well, fit and healthy, and thus I believe happier.”
    Kate Taylor