About

“Great views, bloody cold though!"

Personal Trainer Caloundra – Ryan O’Neal

Ryan has been working in the health and fitness industry for many years training hundreds of clients. He believes that by giving people a purpose behind their health and fitness goals is what drives people to initiate the positive lifestyle changes that will last a lifetime.  In his own words “Educating people is the key to results with all eating and training programs”.  He draws on his past military experiences and world travels, from Cambodia to cycling and hiking around New Zealand to add a very direct element to his training.

Army Recruit Training 1994, "The best and hardest time of my life!"

Cycling in southern New Zealand 2001, "Great trip lots and lots of hills though!"

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    Customer testimonials:

    I can see the benefits in attending the program because it is very hard to understand all the information that is out there and all the conflicting points of view. To have someone like Ryan break it all down and more importantly, simplify things was of great benefit to me.”
    Adrian Van Der Stap