Ufit Australia Programs
Caveman Weekends
These weekends are a way for blokes to get outdoors and learn about nutrition and exercise without the fluffy stuff. This is a back to basics weekend including many activities; all food and accommodation. It’s an opportunity for blokes to get away with like minded men and come back with a renewed approach to their lifestyle. (Ladies don’t be nervous book your husband in). You will walk away with the knowledge of how to train, eat, even cook yourself to health and fitness results. It’s that Basic.
They either commence on a Friday Afternoon till Sunday Afternoon or Saturday Early Morning through to the Sunday Afternoon.
Say YES to De-evolution
30 Days 30 Changes
What is 30 Days 30 Changes? It’s a physically driven, mentally challenging, self evaluating experience of reflective change…. Click here for more detailed INFORMATION
UFIT Program – Caloundra
This is a 5 week Nutrition & Exercise Program based in Caloundra (with your option of personal training). Our program is an experience of how smart choices in nutrition and exercise guarantees you, your results. We cut through the mixed media (BS) about nutrition and exercise and get straight to the point. You have nothing to lose, results in 5 weeks or your money back.
- The talks are set to educate you on how both nutrition and exercise will have a positive influence on the way you function in day-to-day living.
- Shopping tours.
- Say goodbye to the fads of nutrition; learn why you choose certain foods & more importantly learn what to do about it.
- Get 5 weeks of educational, interactive talks focused on results.
Next start date in Caloundra…
